Jen Hernandez RDN, CSR, LDN

How to Prevent Kidney Stones: 8 Rules to Follow

The scary thing about kidney stones is that 50% of people who get ONE stone in their life will likely get another. Are you doing everything to prevent them? Table of Contents Types of kidney stones Kidney stones are formed by a higher concentration of minerals in the kidneys, such as calcium, oxalate, and phosphorus.  …

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