Jen Hernandez RDN, CSR, LDN

The one thing to absolutely include in your kidney friendly snacks (plus 6 kidney friendly snack ideas!)

So many of us enjoy having a small bite to tide us over between meals, or for something to keep from waking up to a rumbly tummy overnight. But when it comes to managing kidney disease, how do we know what makes a kidney friendly snack? There may already be factors you need to watch …

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What You Should Eat on a Renal Diabetic Diet (and What to Beware of!)

According to the CDC, one in every three American adults with diabetes also has chronic kidney disease. That is tens of thousands of people, all of whom are now dealing with not one but two challenging diseases, each of which has their own guidelines, restrictions, and recommendations in regards to diet and lifestyle. It’s also …

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