What You Should Eat on a Renal Diabetic Diet (and What to Beware of!)

According to the CDC, one in every three American adults with diabetes also has chronic kidney disease. That is tens of thousands of people, all of whom are now dealing with not one but two challenging diseases, each of which has their own guidelines, restrictions, and recommendations in regards to diet and lifestyle. It’s also …

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How to Prevent Kidney Stones: 8 Rules to Follow

The scary thing about kidney stones is that 50% of people who get ONE stone in their life will likely get another. Are you doing everything to prevent them? Table of Contents Types of kidney stones Kidney stones are formed by a higher concentration of minerals in the kidneys, such as calcium, oxalate, and phosphorus.  …

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