Posts in Meal Plan
Should I Follow the Keto Diet if I Have Kidney Disease?

I’m sure by now you have heard all about the ketogenic diet - or “keto” for short. You may have a friend or family member that has sworn by the weight loss they’ve experienced following this diet. Maybe you’ve even looked into what a keto meal plan looks like. But if you have a health condition, like kidney disease, you need to think twice before jumping on this overcrowded bandwagon.

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