Meal Plans made for you

 
I use the same meal plan recipes in my own home! With all of the recipes offered in the database, it’s easy to provide variety in my meals without feeling overwhelmed.

I use the same meal plan recipes in my own home! With all of the recipes offered in the database, it’s easy to provide variety in my meals without feeling overwhelmed.

Customized Plans Every Time

Get a personalized meal plan and grocery list sent straight to your email.

Never Get Bored

The recipe database includes over 4,000 dietitian-approved recipes, so you won’t be seeing the same meals again and again.

Use Your Time for Your Favorite People

Average time in the kitchen can be as little as 20 minutes a day.

Include Your Family for No Extra Charge

Recipes and grocery lists will increase portions for meals you share with your family.

 

Meal Plans Offered

Low Sodium/Hypertension

Diabetes (pre-, type 1 or type 2)

Anemia

High Cholesterol

Increase Vegetables

High Fiber

Weight Management

Chronic Kidney Disease (stages 1-5)

… and many more!

*If you have CKD stages 3-5, I require you to work one-on-one with me to ensure you are getting the right prescription for potassium, phosphorus, sodium, and protein. Let’s talk about how we can get you started!

 

What satisfied clients have to say about using customized meal plans!

Jenna’s been using meal plans and learning along the way! Trying new recipes, discovering the difference between being hungry and being bored, and eating more fruits and vegetables than ever before!

Jenna’s been using meal plans and learning along the way! Trying new recipes, discovering the difference between being hungry and being bored, and eating more fruits and vegetables than ever before!

 

Meal Plan Membership

Receive a suggested meal plan from me each week. Add, delete, swap meals as it suits your schedule and taste preferences. You’ll also get weekly emails with meal inspirations and reminders of upcoming meals to prepare.

30-day membership ($49)

 

Your meal plan will be sent to you within two days after intake form and payment are submitted and processed.