Private Nutrition Coaching

 
Jen Hernandez RD

Kidney disease can be a difficult process. Your nephrologist has limited time to discuss diet and nutrition, but that should be the first line of defense when it comes to managing CKD.

Instead of spending hours and hours searching the internet for guides, meal plans, and other cookie-cutter ideas of “how to eat for kidneys,” save yourself the time and energy.

Get the most results in working with me one-on-one!

Kidney disease can progress without warning, and symptoms may not be noticed until it’s too late. Don’t let that happen! We can work together to get you on the right path. Feel confident and comfortable with your food choices, knowing that you are nourishing your body and kidneys with safe and effective nutrition guidelines.

Did you know that once dialysis is required, it is needed for life? You can get on a kidney transplant list, but that can take several years because the wait list is that long.

Jen Hernandez RD

Dialysis can cost up to $72,000 per year - that’s about $500 per treatment!

And people on in-center dialysis require at least 3 treatments per week. You won’t have those kind of payments working with me to stay away from dialysis.

I’ll help you stay away from dialysis, and the high medical bills, by making huge improvements on your health today! All I need from you is the commitment to learn and be willing to set goals in your life! It doesn’t matter what stage you’re in, so long as you’re not on dialysis and want to keep it that way.

Sessions are packaged to give you the support and accountability while making healthy lifestyle changes.

Making changes takes time, so I don’t see clients for just one session. My services are set to give clients opportunity to get the results they want.

  • Better kidney function

  • More flexibility in their diet (more potassium-rich foods!)

  • More energy

  • Healthier mind and body

If you just want a quick run-through of kidney disease, we’re probably not the best fit. But if you are ready to learn the best diet for your body and kidneys and are willing to commit to the experience, we should be talking.

 

Signature Program Features

 
1.png

90 Minute Comprehensive Assessment

To start our work together, we will do a deep-dive into your nutrition, health, and medical history. We will discuss your goals and priorities, and set out a plan in how to work together to get you towards those goals. You’ll leave this first session together feeling invigorated, motivated, and prepared for the months to come.

4.png

Six Follow-Up Sessions

Each follow-up session will be used to review progress, discuss challenges, and develop strategies to ensure you are continuously working towards the changes you want to see. Follow-up sessions and schedule will be customized to fit the concerns, goals, and needs of your progress.

7.png

Private Client Portal with App

Easy, secure access in the palm of your hand. Schedule appointments, review shared documents, enter food into your journal, or from the app. Even join your session straight from the app with HIPAA-secure video.

2.png

Guides and Handouts

You will receive downloads that correlate with our discussions and allow you to print and post in your home to serve as reminders of your ultimate health goals.

5.png

Exclusive Availability

Get additional time slots available only to my private clients. Whether it be early in the morning before work, or later in the evening after the kids have gone to bed. You’ll have priority on additional days and times in my calendar.

6.png

Private Chat

Consider this your back-up resource for those random questions that will pop up between sessions. We will have a secure chat between us in which you can share questions, upload new lab results, or send me a picture of a food label you have questions about.

3.png

Food and Lifestyle Journals with Review and Feedback

Securely share your food, activities, and moods in your private journal. Use the nutrition database to look up sodium, potassium, and more with information pulled directly from the USDA database. I’ll be there to review and provide you with suggestions to keep you on track and learning even between our sessions.

8.png

Personalized Supplement Recommendation

Nutraceuticals can be a crucial part of a healthy well-being for kidney disease. You’ll be provided with customized supplement recommendations based on your health, concerns, and labs. All with an exclusive 35% discount from my personal dispensary.

 

It starts with your free discovery call.

I speak with all potential clients first to make sure we are a good fit.